Wednesday, October 7, 2009

Protein!

Protein, protein~~

I'm craving for protein....

Since I'm now going jogging more often (maybe), I'm going to need more protein for my overworked muscles to repair themselves and hopefully grow? :)

More protein, less carbo. Is that what I'm supposed to eat? Lolx..

Muscles come come come....

Fats go go go..... As far away as possible... :D

I just had 200grams of chicken meat today!

Hmm....How much protein does that contain?

Is that enough for today?

I'm wondering.

What should I eat tomorrow?

2 comments:

  1. if can, i think its better to eat fish lor...high in protein..but u din eat fish one..
    perhaps u eat a fish better u eat one whole chicken lor...

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  2. huh? yes ah? but kl fish not fresh ma...

    ReplyDelete