Protein, protein~~
I'm craving for protein....
Since I'm now going jogging more often (maybe), I'm going to need more protein for my overworked muscles to repair themselves and hopefully grow? :)
More protein, less carbo. Is that what I'm supposed to eat? Lolx..
Muscles come come come....
Fats go go go..... As far away as possible... :D
I just had 200grams of chicken meat today!
Hmm....How much protein does that contain?
Is that enough for today?
I'm wondering.
What should I eat tomorrow?
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if can, i think its better to eat fish lor...high in protein..but u din eat fish one..
ReplyDeleteperhaps u eat a fish better u eat one whole chicken lor...
huh? yes ah? but kl fish not fresh ma...
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